hello,
I'm hayley
I appreciate that entering into therapy for the first time may feel daunting and takes courage. You will find me welcoming, approachable, calm and compassionate.
As an Integrative Counsellor, I am dedicated to providing a supportive and non-judgmental space for you to explore your thoughts and emotions. My approach focuses on holistic well-being, integrating various therapeutic techniques to address your unique needs.
I believe therapy is a collaboration, meeting with each person as a whole, encompassing your emotions, thoughts, beliefs, family dynamics, and life circumstances.
If you're facing a particular challenge or looking to enhance your self-awareness and relationships, I'm here to help you create positive, long-lasting changes for a healthier and happier life.
Eating Disorders
Eating disorders can present themselves in various forms and behaviours. I offer a safe space for you to talk about your feelings and challenges related to food and body image. Together we can gently work on developing coping strategies and building a healthier relationship with food. My goal is to help you feel empowered and supported as you navigate your journey towards recovery.
how i can support you
The world we live in is rarely straightforward. Support can help you to discover alternative ways of living and dealing with the challenges that life presents; I work with a variety of issues including: