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WELCOME TO HAYLEY ALLEN COUNSELLING

“Authentic communication is the pathway
to understanding and healing”

-Gabor Maté

Face-to-Face, Online and Telephone Counselling Sessions

Walk and Talk Therapy

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Specialising in working with anxiety, eating disorders and complex grief.

Hayley Allen Counsellor

MBACP. Adv. Dip. Int Counselling.

PQ Dip. Eating Disorders.

Dip Creative Arts Therapies.

Enhanced DBS.​

hello,
I'm hayley

​I appreciate that entering into therapy for the first time may feel daunting and takes courage. You will find me welcoming, approachable, calm and compassionate.  

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As an Integrative Counsellor, I am dedicated to providing a supportive and non-judgmental space for you to explore your thoughts and emotions. My approach focuses on holistic well-being, integrating various therapeutic techniques to address your unique needs.

 

I believe therapy is a collaboration, meeting with each person as a whole, encompassing your emotions, thoughts, beliefs, family dynamics, and life circumstances.

 

If you're facing a particular challenge or looking to enhance your self-awareness and relationships, I'm here to help you create positive, long-lasting changes for a healthier and happier life.​​

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Eating Disorders​

Eating disorders can present themselves in various forms and behaviours. I offer a safe space for you to talk about your feelings and challenges related to food and body image. Together we can gently work on developing coping strategies and building a healthier relationship with food. My goal is to help you feel empowered and supported as you navigate your journey towards recovery.

 

how i can support you

​The world we live in is rarely straightforward. Support can help you to discover alternative ways of living and dealing with the challenges that life presents; I work with a variety of issues including:

​Anxiety
Bereavement
Body image
Bullying
Complex grief
Depression
Eating disorders
Emotional regulation
Family difficulties
Friendship issues
Lack of confidence
Loneliness
Low self-esteem
Military family issues
Self-harm
Suicide
Trauma
Traumatic loss

Free Consultation

Book a free 20 minute consultation - I offer a free, no obligation confidential phone or video call consultation.

 

Sessions
& Fees

I offer counselling services for adults of all ages. I provide face-to-face counselling, I also work with clients online and by telephone. I also offer local walk and talk therapy.

book a Session

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